$35

Breath and Power: Awakening the Goddess

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Location

Everliving Wellness

10131 Coors Boulevard Northwest

Suite H8

Albuquerque, NM 87114

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Refund Policy

Refund Policy

No Refunds

Event description

Description

This 2-Hour Sacred Activation Ceremony will focus on Recharging and Activating your Energy Centers and will consist of:

  • Kundalini Breath Exercises for Energy Cultivation

  • Spinal Activation

  • Asanas and Kriyas for Stability and Strength

  • Bandhas - Energy Locks

  • Kriyas - Cleanse and force the organs, tissues, nerves, and vessels to expel buried toxins out into the elimination systems of the body

  • Tantric Mantras - Invoking the Feminine Energy

  • Philosophy of Shakti Kundalini

*All levels are welcome
*Space is Limited

***********Please arrive 15 minutes early as the doors will be locked promptly at 10:45am.********************



FAQ

Have a question? Check here, in our list of frequently asked questions first:

What is Kundalini?

Kundalini is a dynamic and powerful technology know to the ancient mystics from many cultures around the world that is inherent in each of us and allows us to awaken our fullest potential. Kundalini is the doorway to the soul that gives us insight into our inner knowledge. Kundalini Yoga is a very powerful science and you will find it an invaluable asset in helping you reach and surpass your maximum potential.

How do I prepare for this workshop?

  • Come to class hydrated; don't try to play catchup with drinking water during class or chug a lot of water right before class.

  • Avoid large meals up to three hours prior to class.

  • Arrive at least 15 minutes early before your first visit to complete the new student form and get settled.

What is basic class etiquette?

  • Be on time

  • Remove your shoes in the lobby before entering the studio.

  • Turn off all cell phones, even in the changing area. Do not bring your cell phones to class with you.

  • Be considerate of your neighbors' space.

  • The energy in the class depends upon everyone following the instructions of the teacher.

  • Avoid strong perfumes or lotions.

  • Observe silence during practice.

What should I bring to class?

  • Yoga Mat

  • Towel

  • Shawl

  • Water bottle

  • A change of clothes is suggested for after class.

Can those with medical conditions still practice Kundalini Yoga?

Yes, however those with certain health or other issues should consult a competent teacher before undergoing any Kundalini Yoga practices.

What is the best way to contact Sacred Activation Yoga School?

The best way to get in touch with Sacred Activation Yoga is by emailing arjuna@sacredactivationyoga.com.


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Date and Time

Location

Everliving Wellness

10131 Coors Boulevard Northwest

Suite H8

Albuquerque, NM 87114

View Map

Refund Policy

No Refunds

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