Breast Cancer Pump & Run

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Location

Achieving Physiques Inc.

4905 Mermaid Blvd

Floor 2

Wilmington, DE 19808

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
API is hosting a Pump & Run and Beer mile! You can attend either event or both! 50% of proceeds going to the De Breast Cancer Coalition.

About this Event

Ticket includes event participation and T-shirt! $35 for one event or $50 for both events.

Pump & Run: Bench press and run a mile!

All participants will be weighed in prior to start of event.Each participant will be given time to warm up to their desired weight. A judge will be near by for a spot and to count the reps. Don't worry if you cannot bench your bodyweight! Everyone can participate using the scoring guidelines below:

100% of body weight: 5 seconds per rep

70 % of body weight: 3 seconds per rep

Less than 70%: 1 second per rep

Following the bench press, participants will head to the Mile Start Line to run their mile. Judges will track mile time and adjust score based on the bench press reps completed.

**Awards will be given to top Male and Female**

Beer Mile: MUST BE 21 YEARS OR OLDER. Run a mile as fast as you can! But wait! You have to stop and chug a beer every 400m along the way!

All partipants must have a Designated Driver or alternative transportation, photo ID, and 4 beers of their choice in order to participate.

Participants are responsible for keeping their beer cold prior to event. (Bring a cooler!)

Don't drink beer? You can bring a seltzer drink alternative like White Claws. Must be 12oz and at least 4% alcohol by volume.

**Runner with fastest time will be awarded**

Date and Time

Location

Achieving Physiques Inc.

4905 Mermaid Blvd

Floor 2

Wilmington, DE 19808

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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