Breaking Free from Negative Thinking - 60% Off

Breaking Free from Negative Thinking - 60% Off

By Johnson Academy
Online event
Multiple dates

Overview

Get ready to break free from those negative vibes and embrace a more positive mindset at this discounted event!

Breaking Free from Negative Thinking

Free your mind, lift your mood, and learn how to take back control of your thoughts.
Breaking Free from Negative Thinking is a short, low-commitment online course built to give you real-world tools from psychology, mental health first aid, and counselling — without overwhelming theory or long hours.

You’ll develop the awareness to recognise negative thought patterns and the confidence to replace them with positive, empowering beliefs.
Limited seats only — this course will not be offered again once registration closes!

💬 Course Description

Negative thinking can quietly shape your emotions, relationships, and even your health. This practical course blends the essentials of mental health awareness, psychology, and counselling into a clear, supportive guide anyone can follow.

You’ll explore:

  • The science behind negative thoughts and the power of positive rewiring through psychology.
  • How early intervention and mental health first aid techniques can help yourself and others manage stress or anxiety.
  • Counselling strategies that teach you to listen, respond, and build emotional resilience.
  • Real stories from support workers and everyday people who transformed their outlook using the same steps.

This isn’t about heavy textbooks — it’s about understanding yourself better and building lifelong habits in just a few short lessons.
✅ 100% online.
✅ Self-paced and flexible.
✅ Only available for a limited time — don’t miss your chance!

🎯 Who Is This Course For?

Breaking Free from Negative Thinking is for anyone ready to take a positive step toward personal growth or help others do the same.

It’s perfect for:

  • Support Workers and volunteers looking to expand their knowledge of mental health awareness and mental health first aid.
  • Students of Psychology or Counselling who want to strengthen their emotional intelligence and empathy.
  • Teachers, HR professionals, and caregivers wanting to better support colleagues and loved ones.
  • Anyone who struggles with overthinking or self-doubt and wants to understand their mind more deeply through applied psychology.

No exams. No pressure. Just short, transformative lessons you can apply instantly.

🧠 Requirements

There are no prerequisites to join — you don’t need a background in counselling, psychology, or mental health awareness.
All you need is curiosity, an open heart, and a few hours a week.

The course is designed to fit any schedule:

  • Study whenever and wherever you like.
  • Learn at your own pace.
  • Access expert insights into mental health first aid, support work, and practical counselling methods.

Low-commitment. High impact. Lifelong value.

🚀 Career Path & Opportunities

Completing Breaking Free from Negative Thinking opens the door to meaningful personal and professional growth. You’ll gain transferable skills that apply across a range of people-focused careers:

  • Strengthen your foundation as a Support Worker or community volunteer.
  • Add Mental Health First Aid knowledge to your CV — a skill highly valued in workplaces worldwide.
  • Explore a future in Counselling, Psychology, or Mental Health Awareness initiatives.
  • Use your new skills to foster empathy, communication, and emotional support wherever you go.

This is your opportunity to grow into someone who uplifts others — and yourself.
But remember: ⏰ once this offer ends, it’s gone for good.

Category: Health, Mental health

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Organised by

Johnson Academy

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From £9.99
Multiple dates