Breaking Free from Negative Thinking - 60% Off
Overview
Breaking Free from Negative Thinking
Free your mind, lift your mood, and learn how to take back control of your thoughts.
Breaking Free from Negative Thinking is a short, low-commitment online course built to give you real-world tools from psychology, mental health first aid, and counselling — without overwhelming theory or long hours.
You’ll develop the awareness to recognise negative thought patterns and the confidence to replace them with positive, empowering beliefs.
⏳ Limited seats only — this course will not be offered again once registration closes!
💬 Course Description
Negative thinking can quietly shape your emotions, relationships, and even your health. This practical course blends the essentials of mental health awareness, psychology, and counselling into a clear, supportive guide anyone can follow.
You’ll explore:
- The science behind negative thoughts and the power of positive rewiring through psychology.
- How early intervention and mental health first aid techniques can help yourself and others manage stress or anxiety.
- Counselling strategies that teach you to listen, respond, and build emotional resilience.
- Real stories from support workers and everyday people who transformed their outlook using the same steps.
This isn’t about heavy textbooks — it’s about understanding yourself better and building lifelong habits in just a few short lessons.
✅ 100% online.
✅ Self-paced and flexible.
✅ Only available for a limited time — don’t miss your chance!
🎯 Who Is This Course For?
Breaking Free from Negative Thinking is for anyone ready to take a positive step toward personal growth or help others do the same.
It’s perfect for:
- Support Workers and volunteers looking to expand their knowledge of mental health awareness and mental health first aid.
- Students of Psychology or Counselling who want to strengthen their emotional intelligence and empathy.
- Teachers, HR professionals, and caregivers wanting to better support colleagues and loved ones.
- Anyone who struggles with overthinking or self-doubt and wants to understand their mind more deeply through applied psychology.
No exams. No pressure. Just short, transformative lessons you can apply instantly.
🧠 Requirements
There are no prerequisites to join — you don’t need a background in counselling, psychology, or mental health awareness.
All you need is curiosity, an open heart, and a few hours a week.
The course is designed to fit any schedule:
- Study whenever and wherever you like.
- Learn at your own pace.
- Access expert insights into mental health first aid, support work, and practical counselling methods.
Low-commitment. High impact. Lifelong value.
🚀 Career Path & Opportunities
Completing Breaking Free from Negative Thinking opens the door to meaningful personal and professional growth. You’ll gain transferable skills that apply across a range of people-focused careers:
- Strengthen your foundation as a Support Worker or community volunteer.
- Add Mental Health First Aid knowledge to your CV — a skill highly valued in workplaces worldwide.
- Explore a future in Counselling, Psychology, or Mental Health Awareness initiatives.
- Use your new skills to foster empathy, communication, and emotional support wherever you go.
This is your opportunity to grow into someone who uplifts others — and yourself.
But remember: ⏰ once this offer ends, it’s gone for good.
Good to know
Highlights
- Online
Refund Policy
Location
Online event
Organised by
Followers
--
Events
--
Hosting
--