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Break the Rules: A weekend of Bioenergetic Improvisation

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Budapest

Budapest

Hungary

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When we try something new, we first ask: what are the rules? How am I supposed to do this? We think “If I know the rules, I will do it better.” We think the rules will free us.

In reality, rules are chains. Rules bind us to someone else’s expectation of what life can be. Rules bind us to someone else’s expectation of what we can be and who we are.

This weekend of intensive workshops is about breaking the rules and re-learning how to be a kid – someone who has no fear of losing. When kids learn to walk, they try and fail again and again until one day they’re flying. Kids learn languages; adults can’t. Kids make friends everywhere; adults struggle to find the right words. Adults feel depression; kids feel joy.

We will connect with our true selves by breaking down barriers to expressing our creativity and emotions. We combine two techniques – Bioenergetics and Improvisation Theater – because the rules that chain us live not only in our head but also in our bodies. Bioenergetics is a technique gaining popularity across the US and UK as a means of freeing our emotions by stretching out the body. We are proud to offer the first Bioenergetics workshop in Hungary.

About our Trainers:
Devaraj Sandberg is the director of Osho Leela, the most vibrant spiritual community in the UK. He leads deep inner journeys where we overcome fear and become the best we can possibly be.

Peter Mezey Kaufman is the Founder of Red Ball Theater in Budapest, famous for its Bounce! Improv program. Peter is a mindset coach that works with business leaders and students towards embracing positivity and growth.

Flavien Reppert is a French-Portugeuse improviser from Strasbourg, France. He has taught all over the world and is famous for popularising the "Random" format.

What people say about trainings from our leaders:

"If I can change, anyone can. Never too old, never too stuck"

"I feel unstoppable! At first really needed to be pushed to even go to the classes but now I'm inviting friends and moving around my schedule just to make sure I can make as many workshops as I can"

"The techniques are powerful and easy to do."

"A safe space for transformation, release and joy."


More Details:

14-17h - Bioenergetic Improv. Co-taught by Peter, Dev and Flavien.

17.30-20h - AUM meditation - part scream therapy and part war dance, you'll feel like part of a tribe as we welcome the weekend together: For more information, watch this video: https://www.youtube.com/watch?v=UIKIcFHkmgg

Prices:
Bio improv - 15.000 huf
AUM Meditation: 2.500 huf
Both: 16.000 huf


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Budapest

Budapest

Hungary

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