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Break the Ice-olation: Freeze out Feelings of Isolation!

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Freeze out feelings of isolation by learning about strategies to support mental wellness from a panel of experienced speakers.

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As part of the Break the Ice-olation Campaign, Lambton Elderly Outreach is hosting a Lunch and Learn webinar called, Freeze out Feelings of Isolation!

Lockdown, isolate, distance: three words associated with the pandemic to stop the spread of Covid-19. We all did our part to lessen the impacts of Covid-19, but now many are dealing with the mental health implications as a result. Feelings of social isolation, loneliness, and anxiety are prevailing among many age groups, including older adults. This can elevate other health conditions, affect our school, work, and relationships, and even hinder us from reaching out for support.

The Freeze Out Feelings of Isolation Webinar on Friday October 29th from 12pm-1pm will address fears around re-entering the community and overcoming the effects of social isolation. Strategies on how to confront mental health concerns and safely begin to reconnect will be highlighted by a panel of experienced professionals.

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Organizer Age-Friendly Sarnia Lambton

Organizer of Break the Ice-olation: Freeze out Feelings of Isolation!

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