BRAINSPOTTING Workshop

BRAINSPOTTING Workshop

Learn how to practice with step by step group guidance.

By GROWURPOTENTIAL

Select date and time

Location

Online

Refund Policy

Contact the organizer to request a refund.

Agenda

Agenda
Untitled agenda

We Start By Grounding Ourselves

Then We Explore The Benefits of Bilateral Music

Next ~ We Experience Brainspotting

Lastly, We Review Practice Resources

About this event

Group BRAINSPOTTING offers a gentle yet powerful pathway to emotional healing — without the need for talking.

With over 13,000 trained facilitators worldwide, BRAINSPOTTING is recognized for helping to release looping thoughts, quiet inner criticism, and ease symptoms of depression, all while supporting deeper self-compassion.

Group BRAINSPOTTING is becoming increasingly popular for enhancing talk therapy, accelerating emotional healing, boosting performance, and strengthening mental fitness.

In this 90-minute workshop, you’ll learn how to safely and effectively practice this transformative approach to meditation. Scholarships are available, making this opportunity accessible to all. Limited seats per gathering.

This offering is made possible for the community, by the community.

This event REQUIRES registration, and we do offer scholarships. There is no refund for cancellations recieved less than 7-days before the event.



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Organized by

GROWURPOTENTIAL

We host events and gatherings to inform and inspire community investments in wellness and emotional resilience. We endeavor to destigmatize mental health and motivate self-directed utilization of counseling support for intentional self and community development.

$0 – $65