$20 – $40

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Holistic Family Practice

1213 Laskin Road

#108

Virginia Beach, VA 23451

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Refunds up to 1 day before event

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Feeling confused? Have brain fog? Mind not as sharp as it used to be, feeling frustrated by your memory loss, or mind races at night when you should be fast asleep. Perhaps, your brain needs some support. In this two hour class, Dr Steele DNM ND CFMP, will uncover the link between the second brain (your gut) and your primary brain, as well as foods that help as well as foods that harm our ability to think clearly.

In this food as medicine style class, we will review four dishes designed for brain health that will help you think more clearly to see your brain as an optimally working machine. We will discuss neurotransmitter, hormones, as well as the gut-brain connection in this two hour informative class.

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Date and Time

Location

Holistic Family Practice

1213 Laskin Road

#108

Virginia Beach, VA 23451

View Map

Refund Policy

Refunds up to 1 day before event

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