Brain Health Cooking Class

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Brain Health Cooking Class: a pre-recorded webinar - watch and learn at your convenience.

This cooking class dove-tails with the Healthy Memory and Brain Function lecture (also available for viewing).

Scientific studies on the brain are expanding our knowledge almost daily and we now know that changes in diet, behavior and environment are developing and implementing new neural pathways and new synapses.

• In this class you will learn delicious dishes to help
 eliminate brain fog and encourage a stronger memory.

How to choose and prepare foods to encourage optimal brain activity.

• Learn about key foods that help to remove and prevent toxins from being absorbed into your system.

For more info or questions, please email Bettina Zumdick: bettinazumdick@gmail.com or visit www.culinarymedicineschool.com

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