$99 – $130

Brain Gangster - Brain, Body & Soul Workshop

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Location

Astroetic Studios

224 E. 11th Street

Suite 700A

Los Angeles, CA 90015

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Event description

Description

From Best-Selling Author and Brain Gangster, Stacey Turis - The 'Brain Gangster Brain, Body & Soul' Workshop is designed to educate our 'not-so neurotypical' Tribe members on MINDful Lifestyle Techniques used to naturally boost brain health.

Some information we'll be covering (and actively participating in) includes;

Neurodiversity - What the heck is it and why is it cool?

Meditation - The Why's and How's? Learn to control depression, anxiety and overwhelm with these simple techniques.

Mind-Mapping - Learn how to structure the contents of your brain so you can see the holistic view of all of the shenanigans going on up there. We will be using poster board and crayons so you'll take your map home with you.

Jack Your Brain - Mind Hacks for Productivity

Brain Food - Learn how to use foods as brain fuel

Yoga - The Why's, How's and Ahhhs

Alternative Therapies - aka Yes, this sh*t sounds crazy but it works!

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Open to everyone 16 years +

This will be an all-day workshop with coffee and tea provided in the morning, and a DELICIOUS Vegan catered lunch available for purchase for $15.00.

Please wear comfortable clothes as we'll be moving during some of the blocks - shoes are totally optional.

Please Bring:

Earbuds and Phone
Yoga mat or blanket
Water
(2) Light Snacks

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SCHEDULE (subject to change)

9:00 - 9:30 | Sign In | Coffee/Tea

9:30 - 10:15 | Block 1 | Neurodiversity | Stacey Turis

10:30 - 11:15 | Block 2 | Brain Hacks for Productivity | Alan Brown

11:30 - 12:15 | Block 3 | Nutrition for Brain Health | Rachel Ellis

12:15 - 1:00 | Lunch (Vegan)

1:00 - 1:45 | Block 4 | Mind Mapping | Stacey Turis

2:00 - 2:45 | Block 5 | Alternative Therapies | Stacey Turis

3:00 - 3:45 | Block 6 | Yoga | TBA

3:45 - 4:30 | Block 7 | Meditation | TBA

5:30 - 7:30 | 'Anti' Social Gathering with Live music performed by Niu Roots (BYOB - Attendance Optional)

Space is limited so get your tickets now!

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Date and Time

Location

Astroetic Studios

224 E. 11th Street

Suite 700A

Los Angeles, CA 90015

View Map

Refund Policy

Refunds up to 30 days before event

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