$75

Brain Based Training

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Bodymass Gym

2000 15th Street North

Arlington, VA 22201

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Description

This interactive seminar taught by Dr. Kyle Paxton will focus on how the brain & nervous system effects exercise, and take those ideas by applying them to exercise/movement that will help all clients improve performance, awareness and prevent injury.

We will cover:

1.) Basic neuroanatomy and orthopedic review.

2.) Discuss a new perspective on performance & exercise.

3.) How the brain/nervous system can affect speed, strength, power, reflexes, and more.

4.) Learn UNIQUE brain based exercises for all levels of client.

5.) Understand specific modifications on how to tailor any exercise to make it more effective for the brain.

6.) Group brainstorming sessions and case studies.


The spots are limited, and this class will be very interactive. If you are in the movement industry in any fashion you will want to attend. We will be learning some groundbreaking information, which is truly the leading edge of the performance world. You will be able to take this information and immediately apply to your clients!

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Date and Time

Location

Bodymass Gym

2000 15th Street North

Arlington, VA 22201

View Map

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