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BoxingYoga with Heather Determination

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BEASTIE

2417 North Sepulveda Boulevard

Manhattan Beach, CA 90266

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EVERY SUNDAY 8A AT BEASTIE IN MANHATTAN BEACH

LIVE ON IG @HEATHERDETERMINATION

BoxingYoga™ is a powerful yoga-based training system; improving physical strength and flexibility to maintain optimal health, prevent injury and maximise performance.

BoxingYoga™ systematically strengthens and stretches the entire body and offers fighters a considered approach to explore coordination, body awareness and correct posture alignment. As a result, BoxingYoga™ helps to drastically shorten recovery time and cultivates relaxation and muscular tension release. These are important factors in order to prevent injuries and optimise a healthy body and mindset.


60M full body strengthen and stretching 12 round yoga practice with slowed down Boxing Technique

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Location

BEASTIE

2417 North Sepulveda Boulevard

Manhattan Beach, CA 90266

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