The boxing basics and conditioning class is now available for teenagers 12-15. This 3 week course covers the basics of technique, footwork, conditioning, speed, power, agility and athleticism. Give your child the confidance of self defense and the gift of combat sports conditioning. This course will not include live sparring between the students, all drills will be performed on bags, pads, mitts and each other. sign your child up now so they can get familiar with the sport. No previous experience required. First timers welcome. Open to the public. For ages 12-15. If your child is close to that age range and you feel they can train with that age group, please private message INoahTrainingprogramLLC@gmail.com thanks and keep having a great day!