BoxFlow - Intermediate
Multiple dates

BoxFlow - Intermediate

By Frank

Out of the Mind, into the Body

Location

Whitworth Locke, Civic Quarter

74 Princess Street Manchester M1 6JD United Kingdom

Good to know

Highlights

  • ages 18+
  • In person

About this event

Sports & Fitness • Fighting & Martial Arts

Welcome to Box`flow - Intermediate

Advance your boxing ability with a 45-minute high-intensity session combining boxing drills, padwork, and light-contact sparring with strength exercises.

We finish by dimming the lights and moving to the mats for a 10-minute guided breathwork practice, bringing calm, focus and connection.

Frequently asked questions

Organised by

Frank

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Free
Multiple dates