$0 – $15

boundlessBARRE Classic (Women)

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Location

Location

DI Studio Heights

563 West 183rd Street

Suite B (btwn St. Nicholas & Audubon)

New York, NY 10040

Refund Policy

Refund Policy

No Refunds

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Event description

Description

boundlessBARRE Classic (Women)

Class Description

Classical ballet barre for WOMEN of every age, size, background and ability.

A true beginner ballet class for those new or returning to ballet. Learn and practice the fundamentals of ballet while improving your lower body strength, posture and balance as well. This class is relaxed, welcoming and fun! No ballet experience is required for Levels 1 & 2 classes. Wear loose, comfortable clothing and socks, ballet slippers, or gymnastics shoes.

Benefits
  • Lower Body Strength Training
  • Low Impact Cardio
  • Posture & Balance
  • Stress Reduction
  • Body Image & Confidence Building
  • Ballet Fundamentals Knowledge

Class Structure

  • Class runs on a set choreography for a period of 4 weeks per session. This format allows for familiarity and “perfection” of movements.
  • Good for absolute beginners with little to no ballet experience or those with some ballet experience wishing to return to dance.
  • Time permitting, one or two exercises are practiced off barre.

What makes this class different

  • Themes are used to help students embody specific qualities in the class.
  • Deep breathing is incorporated to help students release tension.
  • Beauty and power students may not see in themselves is reinforced throughout class.
  • Students are encouraged to use their strength and to release and let go as a way to bring them closer to wholeness.
  • We talk, share, connect!

STUDENT FEEDBACK

“Really nice class for people looking to try ballet or get back into it casually. If you’re looking for barre fitness or even a more ballet-inspired barre fitness class, this probably isn’t the one for you – it’s definitely a *ballet* class [Try boundlessBARRE Xtreme instead]… But the instructor is patient and works with everyone at their level, and overall the class is definitely more laid back than intro or beginner classes at most formal ballet studios.” ~ Anonymous

“great instructor! focuses on form” ~ Anonymous

“I never thought I’d be learning ballet in my 30’s. This class is so much fun. I feel like I’m living my childhood dream” –EH

“I am in love with the Ballet that Maggie is teaching. She is such an effective, inspired, patient teacher that I just glow after each class. I learn technique and proper form and get to understand the reason and idea behind each movement. I watch her graceful dancing and get inspired! Thank you Maggie for this experience, it adds a new dimension to my dancing.” –SK

“Maggie is a patient, yet technically precise ballet teacher. She tailors the pace for the varied levels of students in class, and keeps it challenging, and enjoyable. Thank you, for re-awakening my love of dance!”–LK

Class Cards/Membership
Class Cards & Membership options are available for substantial savings. For more information visit http://www.boundlessbarre.com.

Full Class Schedule
For full class schedule visit http://www.boundlessbarre.com/
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Date and Time

Location

DI Studio Heights

563 West 183rd Street

Suite B (btwn St. Nicholas & Audubon)

New York, NY 10040

Refund Policy

No Refunds

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