Actions and Detail Panel
Boston Women Empowerment - Setting Boundaries in your Life
Sat, March 25, 2017, 9:00 AM – 5:00 PM EDT
Are you clear about the boundaries you set at home, work and with others? Are you able to communicate effectively and lovingly, and strengthen your relationships at the same time? Or, are you worried that expressing your need will cause conflict, anger and distress?
Knowing what's OK and NOT OK for you is critical. When people are clear about what they want and need to say YES and NO to, they feel empowered. But it’s not enough just to know. You also need strategies to communicate and maintain your boundaries effectively.
In this fun, reflective and practical one-day experience, you will:
- Identify the boundaries in your life that could be clearer.
- Learn how to release blocking emotions (like fear, anger and guilt) and beliefs (like “I’m not worthy” or “I don’t deserve this”).
- Learn and practice powerful and easy communication strategies.
- Create an action plan to put what you’ve learned into immediate use.