$15

Booty Master with Boss Chick Tru

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Location

Joe's Movement Emporium

3309 Bunker Hill Road

Mount Rainier, MD 20712

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Shake, sweat and shred your way to a new booty, new body and new You with a H.I.I.T booty shaking Boss Chick Workout !

About this Event

THIS TICKET IS FOR A SINGLE CLASS PURCHASE ONLY. SAVE MORE & CONSIDER A CLASS PASS INSTEAD:)

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SATURDAY Dec. 21st:

BOOTY MASTER with Boss Chick Tru

This is the LAST CLASS for the Twerkfit Szn (Aug 30th- Dec 21st)

***ARRIVE ON TIME SO WE CAN MAXIMIZE OUR TIME TO SWEAT ^_^ **

5:00-5:30 {Optional} Vibe to hot music, get questions answered, class passes available for purchase/pickup

5:30-6:45pm Booty Master with Boss Chick Tru (this is the sweaty part!)

6:45-7:00pm {Optional} Vibe out, get questions answered, class passes available for purchase/pickup

WHAT TO EXPECT? You're in store for a booty challenge where we combine the elemens of Twerk 101/Booty basics, Booty Cardio and lots of movement in Afrobeats, Dancehall in Hiphop into 1 jam packed cardio session! The choreography and dance formats found in the booty basics and future classes are apart of The Boss Chick Dance Workout, a hardcore workout were twerk, hip hop, dance hall, & afrobeats moves will have you poppin, lockin, and droppin your way to a bangin new body. Some classes features dance combinations in these styles. Be sure to email bosschicktru@gmail.com with any questions or to receive updates and exclusive clips from classes and the BCDW Empire!

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More about the Boss Chick Dance Workout (BCDW)

The mission of The Boss Chick Dance Workout is to create a space for women with an interest in improving or maintaining their health and fitness through a fun, sexy, and challenging dance workout. The workout aims to empower women to feel sexy, inspire women to take charge of their health by tapping into their inner diva, and provide a challenging dance workout exclusively for women to let loose.

What makes The Boss Chick Dance Workout different from other dance cardio classes? -The Boss Chick Dance Workout is not just a cardio workout but also a female driven movement aimed to empower women to look and feel sexy through dance. -Strength and Flexibility is incorporated into the dance movement and through a strength training section in the middle of the class and a yoga inspired cool down -Hip Hop

Dance Class In Disguise: We are not just giving these ladies an aerobics class but actual high intensity dance choreography in three styles: hip-hop, dancehall, and reggaeton. The class has the structure of a hip-hop technique class fused with the non-stop feel of a cardio class. Following the dance cardio follow-along portion of the class, there is a HIIT core series, breakdown of one new routine, and a cool down stretch. -Empowering Women Through Dance: In a Boss Chick Dance Workout class building a community of women working towards a common goal. Everyone is equally awesome, fierce, and beautiful.

Feel the vibe for yourself and check out the clip of some exclusive afrobeats choreography from a BCDW routine

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Date and Time

Location

Joe's Movement Emporium

3309 Bunker Hill Road

Mount Rainier, MD 20712

View Map

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