Latest thinking and development techniques
This one-day workshop will enable you to understand your personal resilience and how to grow and develop it, as resilience is a developable trait, enabling you to increase your wellbeing and personal performance. Covering the 7 elements of the Optimal resilience model and combining the latest development thinking in this area.
Have increased wellbeing, are more optimistic and solution focused, are more effective at dealing with change, perform at a higher level and have stronger relationships.
Decide to flourish and boost your resilience on this one-day wellbeing experience. Invest in yourself and work with two experts in the field of resilience. Julie Hickton, author of the Tree of Resilience and Elaine Akester.