Boost your mood – practical tools for overcoming low mood

Boost your mood – practical tools for overcoming low mood

By Waltham Forest Mental Health Support Team (MHST)
Online event

Overview

Join us for practical tips and tools to lift your spirits and overcome low mood in our online event, Boost Your Mood!

Boost your Mood – Practical Tools for Overcoming Low Mood Webinar

The Mental Health Support Team (MHST), offers strategies to help children and young people manage and improve their mood. This webinar will provide you with practical tools and techniques to cope with feelings of low mood and promote a more positive mindset.

Category: Health, Mental health

Good to know

Highlights

  • 1 hour
  • Online

Location

Online event

Organised by

Free
Nov 20 · 09:00 PST