Boost immunity & Restore Natural Sleep Pattern with Breath and Meditation

Boost immunity & Restore Natural Sleep Pattern with Breath and Meditation

Come join us at the Pearl Avenue Library for an event focused on enhancing your immunity and improving your sleep naturally through the power of breath and meditation. This in-person gathering will provide you with practical techniques and guidance to help you strengthen your immune system and establish a healthy sleep routine. Don't miss this opportunity to learn how to take care of your well-being in a holistic way. See you there!