$15

Book Club: Girl, Wash Your Face

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Thrive Therapy

11990 Portland Avenue

Burnsville, MN 55337

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Thrive Therapy Book Club

There are countless of #1 New York bestseller self-help books on the market that are so relatable and engaging. Authors we’ve never met manage to communicate how we feel in such a succinct and articulate way that it helps us better understand our own experience. However, upon conclusion of the final chapter it can be difficult to determine how to move apply what we learning from the book to our own lives. Where do we go from here? Thrive Therapy’s self-help book review creates an opportunity to explore self-help content with mental health professionals and practitioners. Together we sift through the chapter, discuss any shifts in perspective and/or determine if the book prompts any practical changes in our lives. Join us at our next Thrive Therapy book review for coffee, connection and chance to unravel some questions from your favorite books and authors.

Please reserve your seat in advance, as only 12 seats are available.

WHAT TO EXPECT:

  • Lead by Mental Health Professional or Practitioner
  • Considerate discussion around the themes and concepts of the book
  • Exploration of new perspectives while challenging old ones
  • Coffee and a welcoming environment!

BOOK:

GIRL, WASH YOUR FACE by Rachel Hollis

SUMMARY:

"Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore.

With painful honesty and fearless humor, Rachel unpacks and examines the falsehoods that once left her feeling overwhelmed and unworthy, and reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be.

With unflinching faith and rock-hard tenacity, Girl, Wash Your Face shows you how to live with passion and hustle--and how to give yourself grace without giving up.

HOST:

Ashlee Secord, LMFT, Thrive Therapy

Ashlee Secord, LMFT, is a Licensed Marriage and Family Therapist and owner of Thrive Therapy in Burnsville, MN. She has worked alongside hundreds of women through the process navigating their inner critic in a way that promotes confidence and integrity, instead of shame and self-criticism through therapy and in her Confident Women workshops. She has also authored an ebook by the same name, Confident Women. Find more information on Ashlee, the book club and Thrive Therapy at www.thrivetherapymn.com.

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Thrive Therapy

11990 Portland Avenue

Burnsville, MN 55337

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