$45

Bolt Battle 3

Event Information

Share this event

Date and Time

Location

Location

335 S Krome Ave

335 South Krome Avenue

Florida City, FL 33034

View Map

Friends Who Are Going
Event description

Description

Test your fitness at our 3rd Bolt Battle.


Divisions & Standards- Same Sex teams of 2

All weights are working weights not 1RM

Basic Body weight movements plus


Scaled- Atleast one person has to be able to complete the standard

-Singles

-Deadlift 95/135

-Clean 65/95

-Shoulder to Overhead 65/95

-Abmat Situps

-KBS 26/35

-Box Jump 20/24

-WB Shot 10/14


Rx- Atleast one person has to be able to complete the standard

-Double unders

-Deadlift 135/225

-Clean 95/135

-Shoulder to Overhead 95/135

-KBS 35/53

-Box Jump 20/24

-Pull-ups

-TTB

-WB Shot 14/20


All participants will recieve a Bolt Battle Tshirt

Share with friends

Date and Time

Location

335 S Krome Ave

335 South Krome Avenue

Florida City, FL 33034

View Map

Save This Event

Event Saved