If you've ever been fascinated by Bollywood or even if you just love to dance with all your heart, Bolly Dazz is just right for you! Whether it is in the vigorous hip shaking, waist moves or expressions, Bolly Dazz Bling has got it all! This dance fitness session will make you go 'Bling N Sweat' while you party!!!
Bolly Dazz® Fitness brings to you the sounds and sights of Bollywood's best moves in dance based cardio and resistance training routines certified by American Council on Exercise (ACE) & Aerobics & Fitness Association of America (AFAA). Fun & easy-to-follow, Bollywood's hottest fitness program will have you looking and feeling like a star as you groove your way to a fitter, leaner and more mindful you. Bollywood dance is an experience of excitement, joyousness and pure happiness while dancing up a storm. This class is designed to burn calories while having so much fun that you don't realize you're experiencing a total body workout from top-to-toe.
Bolly Dazz® follows an intermittent training format combining cardio and resistance training, alternating high-medium-low intensity exercises, burning more calories per workout, improving fitness levels with exercises, and targeting major muscle groups for an effective workout. All with scintillating Bollywood music to make it an exciting dance and fitness party format.
Checkout the Bolly Dazz Official Video: https://www.youtube.com/watch?v=OgVopzJ-4Ck or visit BollyDazz.com to know more!
Bolly Dazz Fitness was presented at IDEA World Fitness Convention Los Angeles in 2015 and this year we will be presenting at Asia Fitness Convention(AFC) Thailand 2016. Bolly Dazz has been featured in AFAA's - American Fitness Magazine. Bolly Dazz Fitness has over 200mor licensed instructors conducting their classes in more than 10 countries.
United States | Singapore | India | Malaysia | Canada | Thailand | Japan | UAE | Brunei | Indonesia | Kuwait