Bokwa Fitness with Derek
Weekly Event - Every Friday: 7:00 PM to 8:00 PM (EDT)
Come join the hottest cardio dance fitness class! No experience required! With Bokwa, we sweat the alphabet and dance the digits. It's all simple movements in the shape of letters and numbers (L, C, J, B, etc) that are used as building blocks. Enjoy a great cardio aerobic workout to top 40 music from the likes of Jessie J, Usher, Justin Timberlake, and more!
Bokwa is addictive! You have to try it a few times and you will be hooked!
Only $5 for first timers!
For more information YouTube "Bokwa"
8865 Commodity Circle
Derek - Bokwa Trainer
I am a 29 year old fitness instructor from Orlando, FL. I believe in having fun while working hard. You will leave having learned something new and with a big smile on your face!