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BOKS Yoga and Meditation w/ Tara Stiles

BOKS, Build Our Kids' Success

Sunday, December 11, 2016 from 9:00 AM to 2:00 PM (EST)

BOKS Yoga and Meditation w/ Tara Stiles

Ticket Information

Type End Quantity
BOKS Trainer
Select this ticket type if you are a BOKS Trainer at a local school.
3d 1h 7m Free  
Reebok Employee
Select this ticket type if you are a Reebok Employee - please register yourself and up to one (1) guest with your company email address.
3d 1h 7m Free  
Community Member
Select this ticket if you not a Reebok Employee or BOKS Trainer.
3d 1h 7m Free  

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Event Details

Yoga and Meditation has amazing benefits for ALL of us, especially kids! We want to empower you to be part of the fitness revolution by offering a specialized training in yoga, mindfulness and meditation. Come join Tara Stiles and learn more about how you can incorporate these benefits into BOKS

 

SCHEDULE:

9:00-9:30am: Welcome - Tara Stiles

9:30-10:30am: Gentle Strala Yoga Class

10:30-12:30pm: Strala Yoga Workshop

• Breath body Connection

• Natural Movement

• Touch and Support

12:30-1:00pm: Lunch

1:00-2:00pm: Creating Class Structure & Incorporating Yoga and Meditation into BOKS

 

ADDITIONAL DETAILS:

           • While this training will cover how to work with children, this event is only open to adults.

           • All attendees will be provided a yoga mat to use during the training and take home with them after.

           • Please dress in athletic gear as we will be practicing yoga during the training.

 

*As limited tickets are available, if you plan to attend please register ASAP :)

Have questions about BOKS Yoga and Meditation w/ Tara Stiles? Contact BOKS, Build Our Kids' Success

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When & Where


Reebok Headquarters
1895 JW Foster Blvd
Canton, MA 02021

Sunday, December 11, 2016 from 9:00 AM to 2:00 PM (EST)


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Organizer

BOKS, Build Our Kids' Success

BOKS (Build Our Kids’ Success), an initiative of the Reebok Foundation, is a free before school physical activity program aimed to get children moving in the morning and their brains ready for a day of learning. In 2009 Kathleen Tullie, mom, co-founder and Executive Director of BOKS, read Spark, by Dr. John Ratey which states “exercise is the single most powerful tool that we have to optimize the function of our brains.” Spark, which clearly defines why kids should be active before school, inspired Kathleen to create a program at her children’s school. With school approval and a group of passionate moms, BOKS was launched. Providing completely free robust program offerings, BOKS seeks to empower the community to help the youth of this generation embrace healthy habits that will last a lifetime. Reebok has made it a priority to reverse our current culture of spectators to create a culture of participants, and there is no better way than to start with our youth.

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BOKS Yoga and Meditation w/ Tara Stiles
Things to do in Canton, MA Class Sports & Fitness

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