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Multiple Dates

BodyFly; Body Positive Coaching Series

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Location

Location

Broad Room Creative Collective

2311 S Street

#3

Sacramento, CA 95816

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Refund Policy

Refund Policy

No Refunds

Event description

Description

This is a three-part series of classes, all donation-based!

SESSION 1: WHEN DID WE BREAK-UP WITH OUR BODIES

This class will be focused on navigating our own personal experiences and traumas that have caused us to disconnect from our bodies. We will work together to find the root of our self-doubt, self-hate and insecurities. We will explore what in our environment can contribute to our break-up with ourselves and how we can cleanse our space to protect ourselves from the things and people who are contributing to our self-divide.

SESSION 2: DATING YOURSELF

This class will be focused on building our relationship with ourselves. We often hear the term “self-love journey,” but where do we start? What can you do today that will slowly help build an unbreakable bond between you and your body? Come explore this with me!

SESSION 3: BODY CONFIDENCE

This class will be focused on being body-confident. How do we get comfortable in our bodies when we have been convinced they’re not good enough, pretty enough, small enough or curvy enough? Come explore yourself with me while we discuss body-positivity, self-confidence, body-movement, empowerment and more. This class will end with an opportunity to take home a boudoir style photograph of yourself if you choose.

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Location

Broad Room Creative Collective

2311 S Street

#3

Sacramento, CA 95816

View Map

Refund Policy

No Refunds

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