£13.33

Body & Soul connection workshop

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Pancras Square Leisure

5 Pancras Road

London

N1C 4AG

United Kingdom

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We create a sacred and safe space for students to reach their full potential.

Balance, healthy breathing, meditation and deep relaxation are a key focus in our workshop.

You will leave feeling renewed, rejuvenated and calm. It will be based on a Pilates dynamic flow practice which we created to really strenghtening your core, work on your flexibility, paying much attention to the breath that will support not just good exercise for the body but a focus on your overall wellbeing and clarity of mind.

We will also connect to our higher-self, guided reiki meditation and healing, we will learn about the hawaiian huna philosophy and how to use it on the daily basis and how to attract more love and happiness to our lives. We will then have a little fire ceremony at the end, for that you can prepare yourself and think of something that you would like to let go of your life.

We look forward to having you all beautiful souls.

Love


Roy and Matt :D


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Date and Time

Location

Pancras Square Leisure

5 Pancras Road

London

N1C 4AG

United Kingdom

View Map

Refund Policy

No Refunds

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