£32.57 – £37.90

Body Positive Yoga Wheel Workshop

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Location

The Lodge Space

120a Lower Road

London

SE16 2UB

United Kingdom

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No Refunds

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The wheel is an amazing tool, they are circular shaped used to enhance your practice. The wheels help open the front of the body, supported backbends, assists advanced yoga postures, enhances flexibility in the hips/spine/shoulders, increases core engagement, uses all large muscle groups when used correctly, and massages the spine. Use of the wheel on the legs opens the hip flexors and hamstrings.

In this fun-filled workshop, you will learn how to use the latest prop the yoga wheel. Durign the workshop students will be introduced to a variety of exercises and poses as we use the Yoga Wheel to develop core strength and stability, as well as challenge balance and flexibility.

The wheel can make your back bending, and hip opening practice playful, easy and effortless.

For example, back bending postures can be extremely difficult, but the yoga wheel makes back bending and hip opening practices playful, easy and effortless!


Class size is limited.

*Wheels will be available to use for class, with the option to purchase your very own wheel on the day. If you have your own wheel, please feel free to bring it with you to this workshop!
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Date and Time

Location

The Lodge Space

120a Lower Road

London

SE16 2UB

United Kingdom

View Map

Refund Policy

No Refunds

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