$60 – $120

BODY MUDRA MOVEMENT CONDITIONING :: 4 Week Series :: Oakland

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VoxBody Studio

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No Refunds

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Description

Body Mudra is a unique movement conditioning workshop that supports movers of all kinds in and accessing new and different pathways of expression, and cultivating energetic awareness, fluidity, and sensuality.

Body Mudra is rooted in my training background in Shiva Rea's Prana Flow methodology, and blends this evolutionary style of vinyasa with fun ass-kicking strength training, fluid floorwork transitions, easily-digestable movement combinations, and choreo that builds slowly and intentionally throughout the course of the class.

We'll be focusing on sensualizing the spine, unlocking the pelvis, playing with momentum, level changes, and muscle isolations...and we'll do it all to pretty much the sexiest soundtrack you'll hear in a yoga-ish class ever.

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This workshop requires no formal dance background, however, *prior vinyasa yoga experience is highly recommended*! We do not use mats for this class. If you have sensitive knees, PLEASE BRING KNEE PADS!

**This workshop has limited capacity and we are offering PRE-SALE TICKETS ONLY. Pre-register via the Eventbrite link to lock in your space!

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WHEN :: TUESAYS 9/5-9/25 :: 7:30-9:30 pm (ignore the dates that FB indicates - they only let you run an event page for 2 weeks)

WHERE :: VoxBody Studio, a gorgeous private studio space in Jingletown, Oakland (address will be sent to attendees prior to start date).

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INVESTMENT TIERS ::

EARLY BIRD :: $100 (for full 4 week series) :: sales run till SUN 8/6! only a limited number of early bird tix are available so get em while they're hot!
RIGHT ON TIME :: $120 (for full 4 week series)
3 WEEK PRORATED :: $90
2 WEEK PRORATED :: $60

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VoxBody Studio

Refund Policy

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