Body, Mind, Spirit Education Class - How the Breath Affects our Energy Flow
Date and time
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." -Thich Nhat Hanh
About this event
Tibetan Buddhist physicians used to say, "Of all 5000 illnesses, all but 16 are from the breath."
That makes sense when you consider our breath is directly connected to our state of mind. When we are calm, then our breath is calm and when we are excited then our breathing is excited. This is true for all our emotions. When we are angry then we breathe a certain way and when we are sad we breathe another way.
Just as our mind influences our breathing, so our breathing can influence our mind. When we sit and just feel our breath as we breathe in and out, the mind starts to calm down.
If you want to improve your joy, abundance and flow, learn to improve how you breathe.
Our body, mind and emotions are affected by the what vibrations we allow in, from food to companions, thoughts and activities. Learn about frequency therapies and plant whole food nutrients that play a key role in our electrical system.
About the instructor: Margo is a Frequency Therapist, AcuEnergetics Practitioner and Meditation Teacher.
FREE CLASS - FOR MORE INFORMATION CONTACT:
MARGO AT 612-226-7263 [CALL OR TEXT]
