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Awakening NY

605 Manhattan Avenue

Brooklyn, NY 11222

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Body-Mind Centering
with Amélie Gaulier-Brody
Friday, December 1st, 7:30 - 9:30

'Enliven your heart" an approach of embodiement with Body-Mind Centering®

A 2,5 hours workshop to discover how to embody the heart as an organ and its particular symbolism through breathing, self touch, sounding and opening our attention to what moves us. My body-Mind Centering approach focuses on accessing different layers of body systems in order to help you to access the world of the sensations and to refine your feelings and find an ease through movement. In this specific workshop we’ll get closer to our heart and understand how we connect to it at a physical level and beyond. As we’ll feel how the flow of our blood nurtures our full body we’ll allow the flow of our creativity to arise. First we’ll explore others liquid system of our body as a cellular level to earth the body and converse with gravity. Sitting or lying in silence, becoming our inner witness, we will allow ourselves to be nourished and refreshed. We’ll bring sounding and self touch to deepen our connection to our heart after seeing anatomy map of the heart, writing and drawing from and moving with our sensations. Our imaginations will lead us to a fluid creative journey. We’ll rest, we’ll let us being breath, we’ll sound and dance from within whatever it means to us. Our body knows. Let’s trust our experiences without thinking too much. This is a moment to reconnect deeply with our whole body and all of its healing potential. The openness of our mind informs and impacts the vitality of our body.

“Body-Mind Centering® (BMCsm) is an ongoing, experiential journey into the alive and changing territory of the body. The explorer is the mind – our thoughts, feeling, energy, soul and spirit. Thought this journey we are led to an understanding of how the mind is expressed thought the body in movement”

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Amélie Gaulier-Brody is a Body-Mind Centering practitioner certified in 2010. Brooklyn based since 2015, her native country is France. Her passion for pedagogy and somatic practices leads her to see people for individual hands-on BMC private sessions. Amélie is also a performance artist, dancer and choreographer and she teaches art and movement for children and adults in different institutions and contexts for 12 years. She’s a Registered Professional Somatic Movement Therapist Member of ISMETA (Registered Somatic Movement Practitioners have completed extensive training in ISMETA Approved Training Programs).

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Awakening NY

605 Manhattan Avenue

Brooklyn, NY 11222

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