San Francisco, California
London, United Kingdom
WHAT WOULD IT FEEL LIKE TO GET THROUGH THE HOLIDAYS WITHOUT WAKING UP NEW YEAR'S DAY READY TO JUMP ON A CRASH DIET?
I spent 20 years overeating "last supper style" all through December, ready to make up for it January 2nd with resolutions about going to the gym every day and losing the 20 pounds I'd gained.
January 2nd came along and I'd keep up with it for about a week, life and work would get busy, and then a month in I'd find myself 20 pounds heavier, miserable in my body, and having spent too much on a gym membership I'd never use.
There's another way to do it.
One that sets you up for long term health you can maintain and feel sane while you're doing it - and leaves you loving instead of hating your body.
Join us on December 4th in Eagle Rock to kick off the Holiday season grounded in self-trust and body positivity so you head of the holiday body hate before it starts.
WHAT TO BRING?
A journal and an open heart <3
TICKETS: $10 (just 10 spots available)
LOCATION: Private residence in Eagle Rock - address provided upon confirmation
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I'm Natalie, The Curvy Confidence Coach. I help women feel more empowered inside and out by breaking free from diet culture conditioning that tells us we aren't good enough or can't live the life we want until we weigh or look a certain way. I help my clients stop emotionally overeating and trust themselves around food, feel empowered in their self expression, own their gorgeous bodies at any size, create space for self-care, and love themselves into sustainable, long term health and vitality.
I've lived a diet, calorie counting, and scale free life for three years and am finally living the life I never thought could happen until I was thin. And the best part about it? My body is losing weight naturally...but also I don't really care. Seriously. Other than having better energy and long term health, I really believe my body is amazing no matter how it looks!