$35 – $60

Multiple Dates

Body Language

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Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

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Refund Policy

No Refunds

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During Part 1, you will work with your inner and outer space of the physical body as you are guided through the planes of movement and the lower body.

In Part 2, you will be guided through the planes of movement in the upper body. The planes are sagittal which divides the body, coronal dissects the front of the body from the back of the body, and transverse divides the upper body and lower body.

Both of the three-hour workshops are part exploration, part writing, and part discovery. Learn the unique effects and benefits of each of the yoga poses. Set intentions as it relates to yoga and everyday living. The questionS that will be explored are: "What geography resides inside of your inner space?" and "How do you identify with your inner space?". We will close with deep rest.

The workshops are appropriate for those who have, at minimum, a solid beginner foundation.

Continuing Education Available through Yoga Alliance.

Please bring an object for intention setting and a journal.

Part 1: June 2nd, 1-4pm | Lower body asana, write and planes of movement
Part 2: June 9th, 1-4pm | Upper body asana, write and planes of movement (This workshop will build upon the previous.)

About the Instructor:

Holli Terrell-Cavalluzzi is an ERYT-500 and holds an M.A. She loves yoga among many things in her life. Some of her passions are mind, body and soul movement stories from Hindu mythology and fairy tales. A large part of her work in graduate school was studying fairy tales, myth, class narratives and through writing a short story discovered some stories hold human truths and some have changed. She has been a practitioner of yoga since 2004. Holli enjoys sharing the practice through yoga classes and workshops guiding others to self -discovery.

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Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

No Refunds

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