A$132.38

Body Language: Health, Wellbeing and Body Image for Mothers and Daughters

Event Information

Share this event

Date and Time

Location

Location

Newcastle Health Collective

35 Gordon Avenue

Hamilton, NSW 2303

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Are you raising a young woman and want to know how best to support her when it comes to health, wellbeing, nutrition and body image?

Would you like to refresh some things for yourself?


In today's world, it's getting harder and harder to figure out how to live a healthy, balanced lifestyle and maintain a confident relationship with our bodies.

For young women, especially, the world of social media, celebrities, and even the health industry is confusing and daunting. Who can we turn to for safe, nuturing advice about our bodies, food, health and self care?

Join me for a special event: a one day retreat for mothers and daughters to connect with each other, and yourselves as we explore the way back to self love, great health and body confidence.

During this unique workshop we'll look at:

  • Body image

  • Health

  • Food

  • Exercise and

  • Stress

in a way that finally feels easy to understand, and even easier to talk to about, no matter what stage of life you are at.


By the end of the event you will learn:

  • How to build confidence in yourself and your body

  • How to feel more calm and in control, especially when you need it most!

  • How to set your body and mind up for a great day, everyday.

  • How to take charge of your health and happiness without being afraid of getting it all wrong

  • How the understanding, communication and bond between mother and daughter can be your best health tool.


Event Details:

Date: Sunday 4th Feburary, 2018

Time: 9:30 - 3pm

Venue: Peninsula Community Centre, McMasters Rd, Woy Woy

Cost: $129 (per COUPLE) includes workshop, activities, gift bag, morning tea and lunch

Share with friends

Date and Time

Location

Newcastle Health Collective

35 Gordon Avenue

Hamilton, NSW 2303

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved