A$27.12

Body Language: CENTRAL COAST

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Peninsula Community Centre

93 McMasters Rd

Woy Woy, NSW 2256

Australia

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Do you feel confused or worried about your body, exercise, diets and health?

Do you wish you could feel calm and confident about yourself?

Want to learn to take care of yourself so you look and feel good, every day?



Join me, and a group of girls just like you, for a unique workshop where we'll look at:

  • Body image

  • Health

  • Food

  • Exercise and

  • Stress

in a way that finally feels easy to understand, and even easier to talk to about!



By the end of the event you will learn:

  • How to build confidence in yourself and your body

  • How to feel more calm and in control, especially when you need it most!

  • How to set your body and mind up for a great day, everyday.

  • How to take charge of your health and happiness without being afraid of getting it all wrong



Are you (or your daughter/s) in High School?! Then, this workshop is perfect! It's been designed for young women aged 12 - 16 and is relaxed, appropriate, relatable and fun.

Event Details:

Date: Wednesday 12th July, 2017

Time: 9:30 - 12pm

Venue: Peninsula Community Centre, McMasters Rd, Woy Woy

Cost: $25, includes workshop, activities, gift bag and morning tea

Questions? Contact Megan on 0402287584 or at hello@liberatedhealth.net to ask away!

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Date and Time

Location

Peninsula Community Centre

93 McMasters Rd

Woy Woy, NSW 2256

Australia

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