This hands-on, interactive workshop is designed to help trainers, yoga teachers and anyone at all with a body understand what is happening beneath the skin. You'll learn to see, think and speak in anatomical terms. Refresh or awaken your knowledge of major systems, joints and muscles, and learn how they all work together.
We ask that you come with curiosity and a willingness to contribute to the team. As a group, we'll harness our x-ray vision to explore movement in a new way. Each workshop includes drills, discussion and hands-on practice.
No previous anatomy experience required. Yoga Alliance instructors receive 10 continuing education contact hours by attending this workshop series!
Times and Dates:
- October 15: Back & Core
- November 5: Shoulders (tops exposing the shoulder blades are encouraged for this workshop)
- Dec 10: Hips
Tess Ball is a movement geek, strength coach and Yoga Alliance continuing education provider. To learn more about Tess please visit her website.
$55 per workshop non members or $135 for all three
FREE for FUELhouse members