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Body in Movement

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The Fairfield Inn Southlands

24192 East Prospect Avenue

Aurora, CO 80016

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We are so excited to hear from two incredible women, Sarah Henry Holistic Wellness Coaching, and Sarah Horn of Whole Health Denver will be leading us in an active morning of learning and experiencing how body movement can improve our moods. Sarah Henry's perspective will give the physiological information, and Sarah Horn will be demonstrating Qigong (fluid movement accompanied by breathing excercises similar to Tai Chi. Light refreshements will be served, and if you are on the fence about this one I assure you it is an enclosed room, no windows, or mirrors, just the freedom to move! So join us! Please RSVP to this event.

BONUS: CHILDCARE IS AVAILABLE THROUGH KIDS TOWN OF SE AURORA, WHICH IS 5 MINUTES FROM THE FAIRFIELD INN. THEY HAVE GIVEN US A RATE OF $4/child / hour, AND SATURDAYS ARE PARTY DAYS THERE (easier to convince the kids everyone wins on this one, mom has fun and so do they!) ON YOUR RSVP YOU WILL NEED TO INDICATE # OF CHILDREN AND AGES PLEASE TO RESERVE A SPOT.

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The Fairfield Inn Southlands

24192 East Prospect Avenue

Aurora, CO 80016

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