Free

Multiple Dates

BODY GOALS - A SUMMER FITNESS SERIES

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W Hollywood

6250 Hollywood Boulevard

Los Angeles, CA 90028

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W Hollywood Presents

BODY GOALS

FEATURING SLAY GYM, AKTIVE LA, A.H.S.S 15, GLOVEWORX, and PURE BARRE.

Fuel your workout and go the distance with a fitness series featuring HIIT, BOXING, and CORE classes on our rooftop WET Deck.

EVERY SATURDAY

9AM-10AM

Complimentary (limited spots available)

Athletic attire required

Water + Towels will be provided

MATS NOT PROVIDED

Must be 18+

CLASS SCHEDULE:

7/20: A.H.S.S®15 with Justin Shaw - abs class

7/27: Gloveworx boxing class

8/3: Slay with Louise Hazel - full body workout

8/10: HIIT Classes by Aktive LA

8/17: A.H.S.S®15 with Justin Shaw - abs class

8/24: Gloveworx boxing class

8/31: PureBarre

9/7: Slay with Louise Hazel - full body workout

9/14: HIIT Classes by Aktive LA

9/21: A.H.S.S®15 with Justin Shaw - abs class

9/28: Gloveworx boxing class

ABOUT THE INSTRUCTORS/STUDIOS:

About SLAY GYM

Louise is a British Olympic Heptathlete and Gold Medallist. She is one of the most-sought after trainers in Los Angeles. Her mission is to encourage women to stop exercising and start training. Training is a commitment to purposeful wellbeing for the long term.

Louise is a finalist on MTV's The Challenge Champs vs Stars Season 3!

About A.H.S.S 15

A.H.S.S®15 is a new fitness system that challenges every layer of your abs and your core using the formula of A.H.S.S®15. The formula is: Anaerobic x Hypoactive x Static x Stabilization. Created by Justin Shaw. Using only body weight and strict execution of specific movements we force or bodies to develop stronger abs.

A stronger core is the key to relieving back pain, discomfort, or muscle imbalances that can cause aching. Other benefits include lowering overall stress and improving your digestive system which has tremendous benefits on your health and immune system.

About Aktive LA

Creating fitness communities that are passionate, determined and supportive. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. During class upbeat music are played to motivate everyone toward their fitness goals.

About Pure Barre

Pure Barre is the largest, most established barre franchise with more than 550 studios across North America. With a dedicated following of 550,000+ clients, Pure Barre features an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility and flexibility for everybody.

About Gloveworx

Gloveworx brings its state-of-the-art boxing and athletic performance network to W Hollywood! This boxing inspired group session will focus on the fundamentals of boxing technique in a fun, high energy environment. The workout is designed to get you working hard and burning calories and will push your cardio to the limit!

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Location

W Hollywood

6250 Hollywood Boulevard

Los Angeles, CA 90028

View Map

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