$995 – $1,795

Body Flows Sedona Yoga Retreat with Red Rocks Hiking and Meditation - Novem...

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Location

Location

A Sunset Chateau

665 Sunset Drive

Sedona, AR 86336

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Draw on Sedona's powerful spiritual vortex energy and get in touch with nature and your higher self at our rejuvenating yoga, meditation and hiking retreat in stunning Sedona, surrounded by world-famous healing red rocks and powerful energy vortexes. We'll be staying at the comfortable and charming boutique Sunset Chateau in Sedona, Arizona, nestled on a gorgeous hillside with panoramic views of Sedona's red rocks, and plenty of places to unwind and enjoy the views, from your patio, in the lush gardens, relaxing in a hammock or by the salt-water pool and jacuzzi.

Known for the uplifting power of its vortex meditation sites, Sedona is the perfect place to retreat, journey inwards, and connect more deeply with your self, with nature and with the universe. Vortexes are areas of swirling energy that arise from the earth's natural electromagnetic power, where the earth appears especially alive with energy. This can be powerful for meditation, contemplation and healing.

The morning yoga classes will be mostly vinyasa flow yoga for all levels, linking movement with the breath for an energizing yet relaxing flow. With creative and balanced sequences, strengthening and lengthening, detoxing and pranayama, you will experience a strong, safe and supportive practice. Modifications and options will be provided for different abilities. You'll have the opportunity to play with some backbends, arm balances, and inversions if you choose, and cool down with some deep stretches to restore the body and mind. The evening classes will be yin yoga, with longer held seated and supine postures, stretching, lengthening, releasing tension and creating more space in deeper layers of connective tissues in the body. Yin yoga is also a perfect opportunity to journey inwards and practice meditation.

"Sally's retreats are simply the best. Treat yourself to relaxing meditation, all levels yoga, quality, healthy food, and excellent company. I have gone to 2 retreats and found the other participants welcoming and friendly. Sally gets to know each person and gently guides all through her classes and hikes. This is the best gift I give myself every year. Can't wait for 2020!" - Marilee F, Nov 2019

Read more about this retreat here.

FAQs

Are there ID or minimum age requirements to enter the event?

All participants must be 21 or over.

What are my transportation/parking options for getting to and from the event?

Just 50 minutes drive from Flagstaff airport, the Sunset Chateau is easily accessible by car, taxi or airport shuttle. Coordination of airport car rental, car pooling, taxi or shuttle service can be coordinated for those who would like to share transport with other guests. This will be facilitated one month prior. Cost of car rental or airport transport is not included in the retreat cost. Driving directions will be provided to all guests beforehand.

What can I bring into the event?

Yoga mat, comfortable and loose fitting clothes for yoga and hiking, sturdy hiking or walking shoes, water bottle and/or CamelBak hydration pack for hiking, flashlight, bathing suit for jacuzzi and salt water pool, sun lotion and sun hat, warm and waterproof jacket or sweater for cool or wet weather, optional eye mask or small hand towel to cover eyes during meditations.

Note: Unfortunately there are no yoga mats or props so please bring your own yoga mat and (optional) blocks, blanket, bolster, strap. We understand it may not be possible to bring blocks, blankets and bolsters if you are traveling by flight. We will keep this in mind during the yoga classes and adjust as needed.

Note: Dogs and other pets are not permitted. The only animals that are allowed are certified service animals, accompanied by a person with a disability.

How can I contact the organizer with any questions?

Feel free to email us at info@bodyflows.com.

What's the refund policy?

There are no refunds. All payments are final.

Do I have to bring my printed ticket to the event?

No. Once you purchase your ticket, you will be emailed with a registration form to complete so we have all your information such as dietary needs, emergency contact, yoga experience etc.

Can I update my registration information?

Yes! You will be able to update your registration and personal information once you are in our system.

Is my registration fee or ticket transferrable?

You may transfer your ticket to another person, as long as that person has agreed to our cancellation policy and waiver and release, and we have all their completed registration information before the retreat.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

No. The name of the person who attends must match with the ticket or registration information.

Read testimonials for Body Flows yoga retreats in California here.

Read more about Sally Mitchell and Body Flows Yoga Retreats here.

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Date and Time

Location

A Sunset Chateau

665 Sunset Drive

Sedona, AR 86336

View Map

Refund Policy

No Refunds

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