$149

BODY CONSCIOUS WORKSHOP: How to create and sustain an orgasmic life

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Carmelina Sanctuary

1707 S. Carmelina Avenue

Santa Monica, CA 90025

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WHAT IF I TOLD YOU, YOU CAN CREATE UNSTOPPABLE VITALITY IN ONE DAY?

I am bold enough to say that. Here is why...

How much vitality do you have right now?

Have you ever watched children play? They’re unstoppable. They can play for hours and hours. They have almost endless vitality!

Vitality is our natural state!
We don’t have to get it from outside ourselves. It’s always here within us.

The main vitality zapper is not just stress, it’s holding on to stress.

When kids play, they fall down and cry like it’s the end of the world!
And in just a couple minutes they play again, laughing and smiling like nothing happened.
So why are we holding onto stress?

Somewhere along the way, we were told that it’s not okay to express our emotions.
We were told to hold it in, and “suck it up.” This is the main vitality blockage.

When we’re not able to express our emotions, we hold it in our bodies, and stress, chronic pain, disease, and suffering becomes our routine.

Weaving together ancient Eastern wisdom with innovative Western knowledge, I’ve found the best way to bring our vitality back...

Meet JUMMEE Method®


Using a “Vitality Triangle” of breath, sound, and movement, together as one, we release stuck emotions in our core and unleash the floodgates of our true vitality!
This Vitality Triangle opens us to explore, express, experiment, & experience our body as our playground.
We play with toys like laughter, jumping, rolling, crawling, giggling, shaking, sighing, screaming, tapping, twisting…
you name it, we EXPRESS it!

At the end of the class, get ready to embody your authentic self, feel unstoppable joy, and meet your inner child again.

This is the power of play!
Playing is easy, fun, and everyone can do it.

Lets escape ordinary
and play extraordinary!

Life is now

Are you ready to play?



WORKSHOP SCHEDULE

10AM-12PM: CACAO CEREMONY+JUMMEE METHOD®


Play Unleashed! Explore! Express! Experiment!

1-2PM: ZEN MEDITATION AND TEA CEREMONY
Cup of Tea; Topic would be Tao, Zen or Tarot

2-4PM: CHAKRA CLEARING+VOCAL ACTIVATION+TANTRIC BREATH-WORK
Meet Your Body and Embodied It!

4-5PM: SENSORY AWAREENSS AND CLEARING WITH SHAMANIC SOUND BATH
Journey of Remembering Authentic Self

Carmelina Sanctuary is a private residence.


HOW MUCH DO YOU KNOW ABOUT YOUR BODY? Have an Orgasmic Relationship with Your Body!

MOVEMENT - the easiest way to drop into your body and move from the headspace to the heartspace

BREATH - the simplest way to increase oxygen levels in the body, and clear your mind

SOUND (SIGH) - the most effective way to create vibrations that allow your body to naturally release all tension

When seamlessly woven together in a slow, gentle way, these three components amplify your vital life force energy in the quickest way for integration without resistance.

This breath-sound-movement triangle will not only amplify your experience in the workshop, but is also a simple and effective tool for you to take home and integrate into your daily practice.

Come explore and experience how good your body can feel. Experience is different than knowledge; knowledge is information, experience is wisdom. Experience becomes a tool that you can actually use, feel, and apply. Experience creates real change, allowing you to embody, integrate and experience vitality firsthand.

So come and experience your fullest potential for vitality in this month's Vitality Saturday Workshop!


WHAT TO EXPECT

+ Experiential embodiment exercises: Integration of body + mind + spirit through diverse, holistic practices
+ Safe environment (private residence) built on trust to explore your desire, designed to help channel the energetic connection from the root chakra (pelvis) to the heart (“Pelvic-Heart Integration”)
+ Drop in with full presence and intention with sound healing and movement exercises
+ Release negative blocks, trauma, old patterns trapped in your root chakra, chakra clearing tantic breath-work
+ Tools you can use daily to enhance the vitality within your being to help maintain the highest vibration possible.
+ Stop and pause. Experience the expansiveness of Being Present. Then have a cup of green tea and a taste of "well-being"


FACILITATORS

JUMMEE PARK
Founder of Jummee Method®, Vitality Coatch, Facilitator, Healer,
Jummee is truly a full spectrum woman. Both bold and soft, fearless and tender-hearted, she has never stopped searching, creating, seeking.

As a culture maker and shape shifter she has ventured successfully into and out of the corporate world. She has created unity between diverse aspects of herself by imbuing her rich cultural knowledge of eastern religion and philosophy with a broad education in western healing modalities. She has broken down and broken through seriousness, workaholism, and cultural expectations through her heart-centered vision and deep desire to expand herself, thrive, and love herself fully.

As a self-proclaimed “lifetime student,” Jummee has continued to evolve herself by studying with world-class teachers in breathwork, Gestalt awareness, Esalen Massage, Feldenkrais Method, Anatomy Trainings, 5Rhythms, Soul Motion, Contact Improv, Zen Meditation, Yoga, Dahn Energy Yoga, and tantric breathwork.

Her mission is to create experiences that share her full spectrum wisdom with others and catalyze conscious compassionate communities. Currently, she is exploring the power of play to enliven the inner child and nurture our fullest potential.


TUITION

DAY PASS + LUNCH (Organic, Vegan, Gluten Free Lunch, Snacks & Drinks): $149


WHAT PEOPLE SAY ABOUT JUMMEE METHOD..

Check out some video testimonials here!

“This class and workshop is unlike anything I’ve ever experienced before. Part ceremony, part ecstasy, party community, part play, part dance, part singing, part noise, part movement – it’s everything.”
Vanessa Coletto

“I feel clear, vibrant, and true to myself. I want to bring more people to open themselves up to receive more of their own power and grace. Receiving the kindness and the love of all the participants allowed us to be as one, without any limiting “self” talk. Releasing pent up emotions in the body and chakras helped me fully express myself.”
-Thom Pulliam

“I feel radiant – like I just shed a skin that wasn’t mine and now I’m effortlessly my true self; a Divine child in wonder and awe with the world and this life. The intimacy building exercises were incredible! It helped me feel more confident and empowered in my own energy. The blend of such diverse yet cohesive modalities let me go really deep and feel so safe and held during the whole experience. I highly recommend this to everyone! Open your heart and radiate your TRUE capacity for bliss!”
-Haris Peteranecz

“The movements and exercises were my favorite. I really enjoy dancing and getting weird. The pelvic heart tantric integration helped me move through some blockages and create a healthy relationship with intimacy. I feel activated, clean, happy, and sore! Haha. We need to get more out of our heads and into our bodies – this is one of the best places to do just that.”
-Sean Jesus

“I’m not used to letting go and surrendering to others, the trust exercises helped me gain trust in others. Physically, I feel loose and flowy like seaweed. Mentally, I feel stress free, happy, blissful, and centered. Energetically, I feel vibrant, alive and awake. This is a safe place to let go, experience bliss, be playful, and feel alive. You will leave feeling nothing but positive emotions and be completely carefree and want others to have this same experience. It would definitely make the world a better place if everyone felt this amazing.”
-J. O.

"The most benefit through the JUMMEE Method class was letting out my inner child to run, crawl, play and have fun! As soon as I walked in the room, Jummee introduced herself and gave me the warmest loving hug. From that interaction, I knew I was in safe place where I can let go and be myself. JUMMEE Method brought out the inner child who wants to play and have fun. I left the class with sensation of vitality running through my nerves and with more energy than I thought!"
-Eric Aboutboul

HUNGRY FOR MORE?
www.JummeeMethod.com

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Carmelina Sanctuary

1707 S. Carmelina Avenue

Santa Monica, CA 90025

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