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Body Comp Challenge 2018

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Muscles in Motion

17437 Boones Ferry Rd

Suite 300

Lake OSwego, OR 97035

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Make your goals a reality in 2018!!
Bring focus to your strength and cardio workouts and track your progress with the InBody 520.

Clients can increase lean muscle and lose significant body fat in the Body Comp Challenge.

The goal of the Body Comp Challenge is to challenge ourselves to improve our body composition and quantify our progress in an intelligent manner; rather than weighing oneself on a scale (which doesn't measure fat loss, just weight loss), we will be measuring change in body composition (amount of fat weight v. muscle weight).


The Program Includes:
•Two 15-minute goal-setting consultations with your team captain.
•"Pre-test" on the InBody 520/Dexa Scan to establish a baseline body composition reading.
•Eight 30-minute unique and challenging strength workouts.
•On-going Nutrition Education.
•"Post-test" on the InBody 520/Dexa Scan to measure progress made over the 4-week program.

TWO OPTIONS AVAILABLE!!

#1 Body Comp with InBody 520-
Price:
8 sessions- $280
2 InBody Assessments- $40
2 Consultations- $30
Total- $350

#2 Body Comp with Dexa Scan-
Price:
8 sessions- $280
2 Dexa Scan Assessments- $140
2 Consultations- $30
Total- $450
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Date and Time

Location

Muscles in Motion

17437 Boones Ferry Rd

Suite 300

Lake OSwego, OR 97035

View Map

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