Introducing Bliss 101!
Pain Relief & Posture Reset
a Body Breath Bliss signature workshop dedicated to education, relief, and empowerment in New York's corporate populations.
This workshop will introduce attendees to our signature Bliss 101 program with a free 90-minute pain & stress relief class. We'll even share with you our secret recipe for body bliss...
clients about common muscle disfunction - why it begins, where it builds up, and how to address it effectively
pain from the body and stress from the mind through simple breathing and meditation practices, and by rolling out tension with rubber Yoga Tune Up® therapy balls
our clients to live better in their bodies by strengthening their muscles at a newer healthier "normal," and giving them the tools they need to repeat these practices on their own
Better yet, this event is FREE for New Yorkers. Exclusive sign up here on eventbrite.