$20

Body Awareness Series: Diaphragm & Breathwork

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StrongHarte Fitness

900 Wilshire Boulevard

#318

Santa Monica, CA 90401

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BODY AWARENESS SERIES: DIAPHRAGM & BREATHWORK

ARE YOU UNABLE TO TAKE DEEP BREATHES? OR SUFFER FROM RESPIRATORY IMBALANCES?

OR YOU WOULD LIKE TO LEARN HOW TO USE YOUR BREATH TO CREATE A DEEPER RELATIONSHIP TO SELF.

DURING THIS WORKSHOP WE WILL BE EXPLORING THE PHYSICAL, MENTAL AND EMOTIONAL SOLUTIONS TO RELEASE YOUR DIAPHRAGM.

GAIN A NEW PERSPECTIVE ON YOUR DIAPHRAGM AND LEARN NEW BREATHING TECHNIQUES.

WITH DR. SOFIA COSTA- PHYSICAL THERAPIST AND CARINE CAMARA-LICENSED ACUPUNCTURIST

SPECIFIC ACUPUNCTURE POINTS ADDRESS YOUR DIAPHRAGM. LEARN ABOUT THEIR CONNECTION TO YOUR BREATH AND YOUR EMOTIONS.

GET IN YOUR BODY WITH PHYSICAL THERAPY AND CREATE A DEEPER CONNECTION WITH YOUR BREATH.

COME LEARN PRACTICAL KNOWLEDGE ABOUT NUTRITION AND LIFESTYLE THAT CAN TRANSFORM YOUR LIFE.

Carine Camara is a licensed acupuncturist and healthy living expert. She helps people move out of a state of pain and disease through the use of acupuncture and holistic nutrition.
www.carinecamara.com

Dr. Sofia Costa provides guidance and solutions for people to RECONNECT with their body, RESTORE their movement, and help them STAY ACTIVE to improve their performance.
www.sofiacostadpt.com

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Date and Time

Location

StrongHarte Fitness

900 Wilshire Boulevard

#318

Santa Monica, CA 90401

View Map

Refund Policy

No Refunds

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