Free

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Good Shepherd Health Care System

610 Northwest 11th Street

Hermiston, OR 97838

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A fun and interactive class for the mind-body system that improves balance, movement, and strengthens body control. We use the Bal-A-Vis-X approach for an enjoyable and safe exercise routine proven to help all ages and fitness levels. Class is FREE. Wear comfortable shoes and clothes.

Dates: Tuesdays and Thursdays, starting Jan 3

Times: 9:35-10:05 a.m.

Place: GSMC Wellness Center (behind the hospital)

Info: Call Debbie Machado, 541-289-8101

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Good Shepherd Health Care System

610 Northwest 11th Street

Hermiston, OR 97838

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