Bodisana YinSpin™ Session 2:  Move your Body.  Still your Mind.
CA$20
Bodisana YinSpin™ Session 2:  Move your Body.  Still your Mind.

Bodisana YinSpin™ Session 2: Move your Body. Still your Mind.

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Studio 4 Athletics

715 Yates Street

Victoria, BC V8W 1L6

Canada

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Blow past your 'limits' & find serenity & calm in 1 hr and 15 minutes! It's possible and it's here! The brand new, never before combination of Fitness and Stillness has arrived!

*Dump the stress-load and REGENERATE through pedal spinning, heart-pumping exercise!

*Find serenity & calm with the healing effect of deep rest, breath work, healing sound/music and yoga Yidra to close class!

*Rebalance your over-worked nervous system from computer screens, deadlines and checklists by allowing yourself to completley LET GO!

*Blow past the limits of your mind! Go beyond what you preiously thought you were capable of on the bike and in your life!

*Save time! Gone are the days where you need to choose between cardio and stillness! You can have it all. In a single session. You so deserve it.

PLEASE ENSURE THAT YOU BRING:

A towel for spin - you'll get getting a sweat on!

A cozy blanket for deep relaxation - for letting yourself GO!

Only 20 spots are available for each class! Reserve your spot today with Drop-in tickets available here!

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Location

Studio 4 Athletics

715 Yates Street

Victoria, BC V8W 1L6

Canada

View Map

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