Blend & Balance - Hormone Health and Tea Blending Experience

✨ Blend & Balance: A Ladies Night of Tea Blending + Hormone Health ✨

Tired of cramps, fatigue, or mood swings every month?

Your hormones aren’t the problem - they’re your body’s rhythm.

Join us for Blend & Balance, a cozy women’s wellness evening at Mind The Gap Coffee in Monroe, NJ. You’ll sip tea, learn how to work with your menstrual cycle (not against it), and create your own personalized herbal tea blend to support hormone balance all month long.

This isn’t a lecture - it’s a calm, empowering evening to reconnect with your body and feel at home in your own skin again. 🌿

🫖 What to Expect:

• A warm, welcoming environment with other like-minded women
• A simple breakdown of the 4 phases of your cycle (and what’s happening in your body)
• How to eat, move, and rest based on hormonal shifts
• Hands-on guidance to create your own hormone-supportive herbal tea blend
• All supplies included - you’ll take home a full jar of your custom blend

💡 Perfect for you if...

• You experience PMS, bloating, fatigue, mood swings, or painful periods
• You're coming off hormonal birth control and want to rebalance naturally
• You want to feel more energized, connected, and in control of your health

💬 What other people have said:

"Priyanka made it so easy to understand my cycle! I left feeling empowered."

"I got so much value out of this session."

"[Priyanka] brought such a beautiful energy to the space! Thank you again for sharing your wisdom with [our] group!"

📍Location: Mind The Gap Coffee 365 Spotswood Englishtown Road, Monroe, NJ 08831

📅 Date & Time: November 15, 2025 @ 4-6PM

🎟️ Tickets: $49 - includes cycle education workshop + tea blending experience + take-home jar of custom tea

🧡 ONLY 14 SPOTS AVAILABLE! Grab a friend and reserve yours early!

Come learn what your health classes never taught you, and leave with knowledge, community, and a jar of calm.☕💛

Hosted by The Feminine Flow, a women’s health and hormone education initiative founded by Priyanka K. Mathur.

🌐myfeminineflow.com

📸instagram.com/the.feminine.flow