$175

Biz Ladies Yoga Retreat

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Location

Location

The Riveter: Capitol Hill

1517 12th Avenue

#Suite 101

Seattle, WA 98122

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

For women in business, autumn can be tough. You might be actively fundraising. Or pushing hard to meet quarterly and annual goals. Maybe you're just bone tired or depleted from the negativity that can cloud your vision and darken your mood (especially with the time change).

For one day, let’s recharge and focus on why we’re here — because we have great work to do! This retreat is a rare opportunity to spend a day refilling your well of creativity with other women on similar business paths. By embracing wellness through the beauty of yoga, wholesome food, inspirational environment, and friendship, this season can be healthy, positive, and productive.

All levels of yoga students are welcome. Please bring a yoga mat if you have one.

HIGHLIGHTS

  • Four hours of yoga instruction by seasoned Hatha yoga instructor Fran Gallo

  • Delicious and healing organic lunch catered by MJ Conboy of MJ’s Plant Smart Kitchen

  • Gorgeous studio and surroundings at The Riveter, a co-working space for women-led companies in the heart of vibrant Capitol Hill

  • Conversation and connection with other women business owners

  • Yoga sequencing based on the ideas in Krista Tippett’s Becoming Wise: An Inquiry into the Art and Mystery of Living

SCHEDULE

8:30 Arrive, meet fellow retreat participants

9-10 Participants share a reading and get to know each other

10-12 Hatha Yoga Session (all levels) exploring themes of WORDS, FLESH, LOVE

12-1 A homemade organic hearty lunch, lovingly prepared by MJ Conboy

Lunchtime discussion: What is your most pressing business challenge?

1-2 Brisk city walk to nearby park (in the event of heavy rain, we will do a Yin yoga session)

2:30-4:30 Yoga session: Hip releases, Yin yoga, and restorative exploring themese of FAITH, HOPE

4:30-5:00 Wrap up discussion and exchange contact info

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Date and Time

Location

The Riveter: Capitol Hill

1517 12th Avenue

#Suite 101

Seattle, WA 98122

View Map

Refund Policy

No Refunds

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