Birth:The science without the hypno

Birth: Without the Hypno — A Midwife-Led Birth Sense Workshop Exploring the Science and Intuition of Birth

Prepare for birth with confidence, clarity and calm

This full-day, small-group workshop is led by an experienced, qualified midwife and is designed for parents who want honest, practical, evidence-based preparation for birth.

You’ll learn:

• How birth works at a physiological level — and what that means for your body
• Your choices, so you can navigate maternity care with clarity and confidence
• Useful comfort and coping tools that work alongside your instincts
• How your birth partner can become a steady, grounded source of support
• When to trust your intuition — and when to ask the right questions
• How to prepare for the early days after birth with a gentle and realistic approach

This is a relaxed, supportive space where real questions are welcomed and myths are gently unpacked.

What’s included:

• A full day of in-depth, midwife-led guidance and active learning
• Gentle, guided mindfulness to support calm and connection
• Interactive printed resources to take home
• A private WhatsApp peer support space, held with ongoing midwife oversight

Small group setting for personalised support

Whether this is your first baby or your fourth, this day is about feeling informed, steady and supported as you move towards birth.