$175

Birth Partner 101

Event Information

Share this event

Date and Time

Location

Location

The Motherhood Center of New York

205 Lexington Avenue

New York, NY 10016

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description

Description

Having a confident and reliable partner is essential in any relationship. Especially during transformational times as pregnancy, birth and postpartum. Through discussion and practice we will cover:

✅Practical hands-on techniques and pressure points that comfort a pregnant and a birthing woman.
✅Breathing techniques that reduce anxiety and fear.
✅Excellent sleeping positions to stay well-rested during pregnancy and postpartum.
✅Simple and effective body-mind techniques for self-care as birth partner
✅How/why the physical and emotional changes during pregnancy, birth and postpartum.
✅Laboring positions to ease pain.
✅Communication skills with each other
✅Keys to a healthy "fourth trimester" and beyond!

*This workshop is open to pregnant women at ANY stage of pregnancy and their birth partner. No background in yoga or movement is required.
*This workshop is a great complementry to Childbirth Education classes - we cover all the topics that are not being covered there and so much more!
* This workshop is excellent whether you are having a medicated or unmedicated birth, whether you have a doula or not.

$175 per couple

To sign up here. Email me with any questions: shahar@shaharlion.com

Share with friends

Date and Time

Location

The Motherhood Center of New York

205 Lexington Avenue

New York, NY 10016

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved