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Learn the basics of hypnosis and how it helps during labor and delivery. It’s a simple, natural and risk-free alternative that is gaining popularity world-wide.

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In addition to all-natural births, hypnosis can be used in conjunction with medications and Cesarean surgeries -- it reduces the amount of medication needed, reduces bleeding and accelerates healing. In natural births it shortens labor, reduces or eliminates pain, releases fears, and puts Mom in control of her own body and mind

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