0 € – 13,41 €

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Running Clinics by Nuno Afonso

Painel de Ações e Detalhes

0 € – 13,41 €

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Localização

Localização

Vale do Lobo Receção

353 Avenida do Mar

8135-034 Almancil

Portugal

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Running Clinics

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By participating in this activity it is intended that participants will be able to:

  • Identify specific aspects of the running technique;
  • Increase the perception of correct posture in relation to the race;
  • Improve the motor pattern by executing specific exercises
  • Introduce some motor activation routines, technique and injury prevention in the training routine

Meeting point: Vale do Lobo Strauss Room

Duration: 1, 30 hours

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY

WE FOLLOW ALL DGS RECOMMENDATIONS & ARE CLEAN & SAFE CERTIFIED

Physical distancing: Most of our activities are organised outdoors

• We ask you to book in advance, ideally online or at Reception

• Places are limited to keep 3m distance between each participant

Hygiene:

• Please bring your own towel or a mat;

• We provide hand sanitizers in visible areas across the Resort

• For hygiene reasons no mats or equipment will be provided

• We may measure your temperature or ask travel questions

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Localização

Vale do Lobo Receção

353 Avenida do Mar

8135-034 Almancil

Portugal

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